This blog is intended to further explain aspects of my services and
provide relevant well being resources. 

My career began in schools, sharing the joy of movement as an elementary school dance teacher. Driven by a desire to deepen my impact, I pursued social work, specializing in child welfare, and quickly discovered the complex needs of adolescents. Despite developmental differences, one truth remains: every young person needs reassurance that even tough times can be met with resilience and hope. That message—"You’re doing great, and life can be fun even when it’s hard”—transcend

Why Somatic Therapy? And what does that actually mean? When I first began to experience embodiment (the awareness of the body and its relationship to the world), I thought I was entering into a very rare and unique experience. I was amazed at the healing and empowering qualities of embodiment. The social context I was in (being a college student identifying as a white cis woman on the east coast in the United States) gave me the impression that I was embarking on something ra